The Benefits of Social Connection for Seniors
- Por Dr. Iunis Galina Ivanovna
- 31 May 2023
- Verificado por Dr. Burtseva Tamara Viktorivna
Resumen
- Strong and thriving social networks are essential for seniors' well-being.
- Social connections have many benefits for seniors, including better mental health, enhanced cognitive function, improved physical health, strong emotional support, and increased longevity.
- Several studies highlight the health benefits of having social connections for seniors- from reduced anxiety and depression to a lower risk for chronic diseases.
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- Social connections and the brain
- Social connectedness: what matters to older people?
- The impact of social support on the quality of life among older adults in China: An empirical study based on the 2020 CFPS
- Approaches to enhance social connection in older adults: an integrative review of literature
- The value of maintaining social connections for mental health in older people
- Social Relationships and Mortality Risk: A Meta-analytic Review
- Social interactions tied to sense of purpose
- Interleukin-6 in Aging and Chronic Disease: A Magnificent Pathway
- Social networks and cognitive function in older adults: findings from the HAPIEE study
- Why It’s Important to Stay Social as You Age – and 5 Ways to Do It
Preguntas frecuentes
Obtenga la información que necesita.
Social connections improve mental health, enhance cognitive function, and provide emotional support, contributing to overall well-being and longevity.
Seniors can maintain social connections by joining clubs, participating in community activities, staying in touch with family and friends, and using technology to connect with others.
Health benefits include reduced risk of depression and anxiety, better physical health, improved immune function, and a lower risk of chronic diseases.
Technology, such as video calls, social media, and online communities, helps seniors stay in touch with loved ones and meet new people, reducing feelings of isolation.
Caregivers can encourage social interactions, help seniors participate in community events, and facilitate the use of technology to maintain and build social networks.
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